Cognitive behavioural therapy (CBT) has been shown to be an effective way of treating a number of different mental health conditions. These include: obsessive compulsive disorder (OCD) panic disorder post-traumatic stress disorder (PTSD) phobias depression eating disorders, such as anorexia and bulimia CBT can also be useful in helping people with: anger management problems habits (such as facial […]
The post When cognitive behavioural therapy is used appeared first on Yourwellness.
